Weekly for a well-lived life.

by Jessi Jean

wisdom

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What To Expect:

The lastest 'Dear Body' podcast episodes - be the 1st to listen!
Of course I'll share practical tips on improving your relationship with food, fitness & your body
Wisdom nuggets - these are things making my life better, that I think you'll love
Self-growth prompts, books, hacks
Candid chats about mom life - bc whewww!
Affirmations I have on repeat
Links to things I am loving or things you've asked for in DMs
And more!

& explore ways to heal, grow, and evolve!

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Each week I share 3 little (and sometimes, not so little) things I wish I knew earlier about living well - you know, about thriving instead of simply surviving.